News

Can’t Hit 10,000 Steps? Turns Out You Don’t Need To

July 27, 2025
Less than a minute


You don’t need 10,000 steps to boost your health. A massive new study shows that 7000 steps a day can cut your risk of dying early by 47% and offers wide-ranging protection against diseases like dementia, diabetes, and depression. 7000 Steps vs. 10,000: Rethinking the Daily Goal A major international study from the University of […]

Source link

Related posts:

  1. COVID-19 back on the rise again, Department of Health reports : Maui Now
  2. Counterfeit currency racket busted in Hyderabad; two held
  3. BITS-Hyderabad startup delivers drones to Indian Army
  4. Photos of Storm Wipha as it hits Asia
See also  Government shutdown live updates as Senate vote on GOP funding bill fails for 10th time
Tags
July 27, 2025
Less than a minute
Photo of Digit

Digit

Digit is a versatile content creator with expertise in Health, Technology, Movies, and News. With over 7 years of experience, he delivers well-researched, engaging, and insightful articles that inform and entertain readers. Passionate about keeping his audience updated with accurate and relevant information, Digit combines factual reporting with actionable insights. Follow his latest updates and analyses on DigitPatrox.
Back to top button
close